It's your turn to finally feel confident and healthy.
Listen, I get it. I've been there. I was the big girl my whole life. I felt like I had tried everything and nothing seemed to create lasting results for me. I tried all of the diets, went to the gym and even sought out medical help in an attempt to feel like other girls my age. I just wanted to be able to shop at the same stores and feel included.
I was so close to giving up, until I met a coach who understood my struggles and took the time to show me what was possible. I took back control of my life, my body and my mindset.
Now, I am on a mission to help women create, implement and sustain a healthy mindset, healthy habits and a healthy relationship with food and exercise.
Custom workouts tailored to you goals, your abilities and your preferred workout environment. These workouts are presented on a personalized calendar so you can fit them into your busy life.
A user friendly and comprehensive phone application where we connect about your training program, your nutrition program, your habit tracking and your personal goals. All of the perks of a personal trainer from your phone. Time and location are no longer going to stand in between you and your health and fitness.
A flexible nutrition protocol tailored to your body, your goals and your dietary restrictions and preferences. Along with this personalized nutrition program, you will have access to a library of delicious meals and snacks that are specifically created to help you reach your daily nutrition requirements.
A note from Coach Michelle
Over the last 8 years of being a personal trainer, I have had the pleasure of working with women from a variety of backgrounds, with a variety of goals, and who have a variety of physical abilities and medical histories. I do not claim to treat or cure any medical conditions, but a change in lifestyle can have magical results.
I have successfully helped women with PCOS lose stubborn body fat. I have helped women feel sexy around their husbands for the first time in 10 years. I have had clients who were told they would never walk properly again be able to deadlift their bodyweight. I have helped women come off of medications, improve their bloodwork and build muscle in their stubborn booties. The sky is the limit and with the right mindset and the proper plan, the best version of you is POSSIBLE and IN REACH and I can't wait to meet her.
With Love,
Coach Michelle
Client Testimonials
Stacey , 36
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"Michelle is amazing!! She genuinely cares about her clients, takes the time to get to know us individually, and then personalizes things to help us get the best results possible!! Her positive attitude and encouragement gives us that extra motivation to keep moving forward"
Kim, 60
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"Michelle has worked with me on any physical issues I have had, like knee and back pain and my confidence level. I could not have a better experience with anyone else!"
Iris, 20
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"Really one of the best experiences!! Michelle is so fun and made the workouts really enjoyable . I gained a really great friend and a great booty. She encouraged me to do work outs I had been to nervous to do on my own. I was stronger and much more knowledgeable about fitness with her help"
Michelle Morgese Fitness, LLC